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Orangetown Daily Voice serves Blauvelt, Grand View-on-Hudson, Orangeburg, Palisades, Pearl River, Piermont, South Nyack, Sparkill & Tappan

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Orangetown Daily Voice serves Blauvelt, Grand View-on-Hudson, Orangeburg, Palisades, Pearl River, Piermont, South Nyack, Sparkill & Tappan

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events

Find Out About Blissful Sleep In Nyack

Topics will include boosting immunity and digestion through better sleep.
Topics will include boosting immunity and digestion through better sleep. Photo Credit: Contributed

NYACK, N.Y. -- Ayurvedic practitioner Liz Whalen will lecture on Saturday about "The Blissful Sleep Experienc" at 78 Main St., in Nyack.

The lecture will cover such topics as falling asleep, sleeping deeper so you wake up refreshed and engergized, and boosting immunity and digestion through better sleep.

The cost is $30. Visit www.thewisdomofwellness.com

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Serves Blauvelt, Grand View-on-Hudson, Orangeburg, Palisades, Pearl River, Piermont, South Nyack, Sparkill & Tappan

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